256 Posted June 16, 2016 Report Posted June 16, 2016 When I start to panic I usually listen to soothing music to calm myself down. I really like Angels and Airwaves so I listen to the song "call to arms" as my calm down song. Ironically I really like their songs titled "anxiety" and "hallucinations"... https://m.youtube.com/watch?v=wnT5rQ_eylk
Jay Posted June 16, 2016 Report Posted June 16, 2016 I play the album "Takk" by "Sigur Ros" ... very relaxing and uplifting.
256 Posted June 17, 2016 Author Report Posted June 17, 2016 I listened to the first song. Pretty peaceful and relaxing. I'll have to listen to more during work tomorrow.
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