Jay Posted October 23, 2017 Report Posted October 23, 2017 Just looked at the wiki, any reason you think it could help?
Onemorestep Posted October 25, 2017 Author Report Posted October 25, 2017 Really I'm looking to improve my sleep >_< it's at a point now where it's going to shave years off my life if I don't get it in order and it's been two years of poor sleep. It's not gonna get better on its own...
brendan Posted April 20, 2018 Report Posted April 20, 2018 given how cheap it is in powder form there is no reason to not take it. I take a teaspoon before bed but more for its purported long term health benefits rather than its short term mental effects.
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