cosmiccharlie Posted May 3, 2021 Report Posted May 3, 2021 Hello Everyone, I have recently started a type of therapy called Acceptance and Commitment Therapy (ACT) and I would like to share the principles with you all. Please see the below link to a YouTube video. It's quite long but I think it can provide some help to people with our condition. Take Care, Nick
cosmiccharlie Posted May 4, 2021 Author Report Posted May 4, 2021 Here is a shorter talk in which Stephen Hayes makes a pitch for ACT.
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